The Post-Surgery Tips of Nose Septum Surgery

When it comes to speeding up your recovery from a septoplasty or nose septum surgery, less really is more when it comes to the amount of effort you put in. In the aftermath of a septoplasty procedure, this list is a good place to start. A proper do’s and don’ts will be provided, but here are few easy and obvious guidelines.

Try Keeping the Area of Surgery Clean

Avoid taking a shower and instead take a bath to avoid getting your bandages wet. Make sure to gently wash your face with a wet cloth and dab around the nose and nostril area with a cotton ball to remove any discharge that may have accumulated. Don't dislodge any support systems that is placed around the nose while changing bandages, and follow your surgeon's instructions. Instructions on how to change bandages will be given if they're required. The bandages will be removed by your surgeon at your follow-up appointment if the recovery is quick enough.

Avoid Performing Strenuous Activities

A quick and easy recovery is possible if one avoids strenuous activity. As a result of the increased circulation and heart rate brought on by sports and strenuous activities comes swelling and exhaustion. Additionally, you run the risk of bumping or hitting your nose while engaging in these activities. Avoid strenuous activities and sports until your nose is totally cured and your doctor gives a clearance certificate.

Try Relaxation and Rest

Allow yourself at least seven days of recuperation time after your procedure has been completed. When you may take time off work with less stress on your body, it will be better able to heal. Rest is essential for healing because it helps the body to allow to concentrate its resources on healing. You should still take precautions and reduce your workload if you work from home just do less strenuous work.

No Hot or Spicy Foods Allowed

Your nose and sinuses will be irritated by hot and spicy foods, which can cause swelling and fluid buildup. For a quick recovery, it is essential to avoid foods that can irritate the tissues.

Walks That Aren't Too Strenuous

Taking a few short walks outside is a great way to stay healthy both physically and mentally during recovery. When you walk, you stimulate your circulatory system enough to remove toxins and fluids from the surgical site. Healing is aided by the increased oxygen supply and reviving blood flow. After a workout, walking is a great way to stay active and avoid putting undue stress on your body.

Replace Glasses with Contacts

While the nose is healing, avoid wearing glasses for the first few weeks to avoid putting any pressure or stress on it. There is no pressure on the bridge of the nose when wearing contacts. Consult with your doctor if you are unable to wear contact lenses and are interested in other options, such as reading or relaxing without putting the glasses.

Keep Hydrated and Look After Yourself

Make sure to eat a balanced diet and drink plenty of water to stay healthy. Foods high in protein, fiber, and restorative nutrients can help you recover quickly from physical exertion and alleviate the effects of stress on your system. Consume foods that are low in fat and sugar, as well as foods that may exacerbate bowel problems that may be caused by the anesthetics and medications used during surgery.

Swelling and toxins can be flushed out of your system by drinking plenty of water. It is important to stay hydrated while you are recuperating, as it will aid in the healing process. Because your body is already working hard to heal itself, you should abstain from alcohol consumption while you're on the mend. Doctor-prescribed medications may also interact with alcohol.

Your Routine Is Stressful, So Change It

When lifting or kneeling down, you should change your habits so that your head is always elevated and you don't put unnecessary strain on your body. If you generally sleep on your back, try sleeping with your head elevated above your shoulders and hips. Swelling is less likely to occur during the night if this is done. Try keeping your walking you do to a minimum and take a break from more strenuous activities like going to the gym or playing sports. During the first few days or weeks following the procedure, try to have a helper on hand to assist with any household tasks.

Take Antibiotics and Probiotics in Moderation

Make sure to take probiotics to counteract the effects of antibiotics if you need them for surgery. Supplements or foods like yoghurt or fermented foods can provide probiotics. To get the most benefit from probiotics, it's best to take them at opposite times of day from antibiotics.

All Post-Operative Guidelines Must Be Followed

Your doctor's post-surgery guidelines are critical, and you must follow them to the letter. The key to avoiding complications, infections, or the need for additional surgeries is to follow these instructions to the letter. After a certain amount of time has passed, you'll be able to resume your normal activities again. Do not try to push themselves too hard too soon because the risk isn't worth it.

The best way to get the best results and the least amount of inconvenience is to follow the protocols of recovery. In this way, you can be certain that your nose will heal properly and with the least amount of risk.

Contact OKOA if you wish to go for your nose septum surgery, and ask the doctors about the healing process. We are here to help you!

**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship.