When Snoring Turns Dangerous: Unmasking the Risks

Snoring, often dismissed as a nuisance, can be a sign of deeper health issues like sleep apnea. Unnatural snoring may result from obstructive sleep apnea, nasal congestion, weight gain, or sleep position. To control snoring, maintaining a healthy weight, sleeping on your side, avoiding alcohol and sedatives, and clearing nasal passages are essential. Seeking medical advice is crucial if snoring persists, and options include consulting a sleep specialist or undergoing home sleep tests or polysomnography. Around 25 million US adults worldwide suffer from obstructive sleep apnea, with 80% of moderate to severe cases remaining undiagnosed. Understanding and addressing snoring promptly are vital for proper snoring treatment.

**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship.