Can Snoring Lead to Heart Problems?

Snoring is a very annoying thing that can keep you or the person sleeping beside you awake and ruin your sleep cycle. It can even hamper a happy relationship. If you tell people about this problem, they say, “come on, and it’s just snoring,” but what if someone told you that snoring could be a sign of underlying heart disease?

It is said that people whose tongue does not have enough room in the back of the through have chances of snoring or having heart conditions. Our brain has a certain chemical that triggers breathing; in some people, those chemical fails, which results in snoring. Because of this, the oxygen level can drop, causing adrenaline and other hormones to fluctuate at the same time. Doctors recommend getting snoring treatment to stop anything serious from happening to you. Let’s discuss how it can affect our hearts.

People at Risk

Earlier it was thought that obstructive sleep apnea only happens to people who are highly overweight, but studies have suggested that it is not so. There are other people who might be at risk of getting this disease like:

  • People who use regular sleeping pills

  • Diabetes patients

  • People who drink alcohol

  • People who are in their 50s and 60s

  • Men are more at risk than women

Doctors recommend snoring treatments for people who have developed hypertension, diabetes, or metabolic syndrome because of aging or other factors. Nowadays, people have started realizing how it is affecting their hearts, so they choose to go to a sleep specialist as soon as they realize they are at risk.

Symptoms

  • Needing a nap every once in a while, or daytime fatigue

  • Waking up with a headache

  • Waking up with a dry throat

  • Problem in concentrating

  • Snoring at night

  • Not feeling refreshed

  • Chocking on acid reflux

Treatment

There are doctors who recommend devices or even surgeries to get hold of this problem, but the most common snoring treatment is continuous positive airway pressure (CPAP). In this, the doctor uses a machine that delivers air through a mask to the nose or mouth that helps to keep the person’s throat open. It can also be maintained with some lifestyle changes like:

  • You can practice regular physical activity like yoga but don’t do it right before you go to bed

  • You have to keep your alcohol consumption to a minimum

  • You can do some pre-bedtime routine to relax your body and mind

  • Avoid having coffee before going to bed

Take Actions Before It Is Too Late

Have you noticed any of these symptoms? Then it’s time to contact a doctor to get the right treatment, and you can get that at Oklahoma Otolaryngology Associates, LLC. They have been in this business for more than 35 years and have the most experienced doctors in their unit. Call to book an appointment.

**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship.

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