Knowing More About Sports or Exercise-Induced Asthma
It is recommended in many studies that everyone needs to exercise at least once a day. This can keep you from getting a disease while keeping your body fit and healthy. But sometimes, working out for a prolonged period can trigger asthma. There are many people who suffer from asthma episodes during exercise on a daily basis. This can be a huge health hazard and can make your body worse. But you need not worry!
You can contact an Oklahoma doctor from a reputated allergy and asthma clinic to get the proper medication for this. If you take proper prevention and medicines, you can exercise free of any symptoms. Here we are going to learn more about exercise-induced asthma.
What Is Exercise-Induced Asthma?
Exercise induces asthma, also known as sports asthma or exercise-induced bronchoconstriction, is exactly what it sounds like. It can get triggered when you do vigorous exercise. When you are exercising for a while, your airway starts to narrow down, which results in shortness of breath, coughing, and many other symptoms. Some researchers suggest that 90% of people who suffer from asthma will experience this if they exercise for a prolonged period and without proper break.
What are the Symptoms?
It can begin during or after 5-10 minutes when you are done exercising. Doctors from the allergy and asthma clinic suggest that the symptoms can last for 30 minutes or more if you don’t treat them immediately. Some of the common symptoms are:
Shortness of breath
Wheezing
Coughing
Tightness of chest
Declined athletic performance
Fatigue during exercise
Avoiding to exercise
What Causes Exercise-Induced Asthma?
When you exercise, the demand for oxygen in your body increases due to the vigorous body function. When you are breathing faster, you start inhaling through your mouth and less from your nose. When the dry or cold air goes inside your airway, it starts to get narrow. Some things that can make the symptoms worse are:
High pollen count
Pollution level
Exposure to strong fumes
Recently suffered from cold or flu
Can it Be Prevented?
Doctors from the allergy and asthma clinic say that it can be prevented by using asthma inhalers and bronchodilators. The most preferred medication by the doctors there is a short-acting beta-2 agonist like albuterol. It is supposed to be taken 10 minutes before exercise, which can prevent the airways from blocking. But if you are still experiencing it, then you should go to a doctor for a check-up.
Say Bye to Asthma
Oklahoma Otolaryngology Associates, LLC has the best doctors in this field who take special care of their patients. You can call to schedule an appointment.
**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship.